Tough Stuff - Yoga for Strength / Strength for Yoga

5 ratings

A 12 week course designed to work towards strengthening the primary stabilizing muscles of the body.

Course begins on Wednesday, 16th September 2020.

This product is not currently for sale.

Watch link provided after purchase

You will receive recorded sessions, self-practice routines, and individual exercise demo clips on a weekly basis

2 yoga blocks ( cork / hard foam/ wood), Swiss Ball, Blanket/sliders,

(5 ratings)

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